Delicious and healthy red bean spread made from only the finest ingredients - red beans and dates.
Red beans are a great source of protein, fibre, and iron, while dates are high in antioxidants, vitamins, and minerals. Together, they are a powerful pair that can help improve digestion, boost energy levels & support your overall health and well-being!
- Requires 5 days lead time, limited stocks each week!
- Vegan, Gluten Free, Diabetic Friendly, Nut Free
- Comes in 200g per batch (stored in a reusable jar/container. Paste is cooled before packing). 1 serving size in nutrition facts = 20g.
Our Red Bean x Date spread can be used in a variety of ways to add flavour and nutrition to your meals and snacks. Here are some ideas:
- Spread it on toast, pancakes or crackers for a quick and easy breakfast or snack
- Use it as a dip for fresh fruits, such as apples, pears, or bananas
- Mix it with yogurt for a high-protein, low-sugar snack
- Use it as a filling for crepes, pancakes, or muffins
- Stir it into oatmeal for a filling and nutritious breakfast (my favourite way!!)
- Use it as a healthy topping for frozen yogurt
We believe that healthy food should be delicious and convenient. That's why we created this spread to help you meet your health goals without sacrificing taste or quality.
Try to find creative ways to incorporate it into your diet & update us on it :)
No additives, added oils or sugars that you see at the supermarket!
- Store airtight in room temp for up to 2 weeks in the fridge or 1 month in freezer. Use a clean spoon to scoop whenever you have it to avoid contamination.